There is always a problem about adjusting Indian food to your stomach and fitness. If you are not familiar with Indian restaurant food seasoning then that could be the worst for you.
So not all Indian foods are suitable for you and many foods are even good for your health. If you know what and how much to eat then you can still go out and enjoy your health.
According to many Indians, being vegetarian is the best way for a lifestyle that is right and has also been adopted by many people in Europe and America. There are many vegetarian Indian restaurants in Richardson coming to the highway today.
This is really a good way to go with Indian food to avoid any type of abuse with your physical condition. Vegetarian food does not contain unnecessary harmful fats or oils and has almost all the essential vitamins that you need for livelihood.
Some vegetarian foods that are very popular in Indian restaurants that you can order are Alo gobi, Bombay potatoes, Sag ponir, Brindle bazi, etc. This type of curry tastes good and makes you free from all types of food poisoning.
You can also turn rice into Naan or Porata bread for a superior mixture. Naan bread has less fat than rice and doesn't make you feel lazy.
However, being a vegetarian is not the only thing you can do for a healthy night out. Many people consume non-alcoholic drinks like lassi and borhani. You can also ask the chef to use lees in your curry and avoid curries like Pal and Madras.